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CBD Oil vs. Gummies: Which Is Right for You?

As CBD’s popularity has grown in recent years, it offers many choices that continue to expand. The choices can overwhelm seasoned and novice users, from topicals and tinctures to capsules and edibles. Among the most debated options are CBD gummies and oil. Each comes with conveniences, benefits, and considerations.

We want you to understand the difference between CBD oil and gummies, and we’ll break down their advantages and potential drawbacks. We want to give you all the information you need to decide which form of CBD will fit your health needs, lifestyle, and preferences, especially in regard to how they can potentially help the elderly and veterans. Whether looking for long-lasting effects, quick relief, or a tasty treat, let’s uncover the nuances between these two popular CBD forms. 

Defining CBD

CBD (cannabidiol) is one of the leading chemical compounds found in marijuana and hemp plants. While CBD offers unique benefits, like potential pain control, it provides more benefits when you use this compound in broad-spectrum or full-spectrum products, like Fiddler’s Green CBD Full Spectrum CBD Oil. 

These products can contain other cannabidiols, phytonutrients, and terpenes. The main components get removed using a unique process, with CO2 extraction being the cleanest and preferred method. The extracts get blended with an oil to create CBD oil. 

Related: How Does CBD Work? 

CBD Benefits

There has been a lot of attention surrounding CBD benefits for potential therapeutic uses. Research suggests that CBD may be useful for helping to treat various health concerns, like chronic pain, depression, insomnia, and anxiety. One study showed that CBD showed promise for reducing inflammation and pain, mainly when used as a gel or cream like Fiddler’s Green CBD Full Spectrum CBD Salve with Ice Relief, and it could play a role in neuroprotection. 

Additionally, research showed that CBD could help people tolerate epilepsy medication to help treat seizures. It’s essential to point out that while the benefits look promising, there have to be more studies to help understand how effective CBD is and the long-term safety profile. 

CBD Legality and Safety 

In 2018, the Farm Bill federally legalized CBD products derived from hemp as long as they had less than 0.3% THC. However, the exact regulations vary from one state to the next. Some states have embraced the product’s commercial potential, while others are far more strict. 

As far as safety goes, most people generally tolerate CBD well. Common side effects, even though they’re rare, can include dry mouth, dizziness, appetite changes, and diarrhea. Also, CBD can interact with some medications, so you want to check with your doctor before you add CBD to your wellness routine, especially if you take certain blood pressure medications or corticosteroids for arthritis, like celecoxib, etoricoxib, fluoxetine, naproxen, tofacitinib, and tramadol. 

Are you looking for high-quality CBD gummies at an affordable price? Check out Fiddler’s Green CBD and our exclusive product line. 

A CBD oil dropper on top of a desk

CBD Oil vs. CBD Gummies: A Quick Comparison

CBD oil comes from hemp plant extracts mixed with a carrier oil, and CBD gummies use these extracts either as a coating or in the gummy mixture. CBD oil typically comes in a tinted glass bottle with a dropper to allow for precise dosing, and gummies are a form of CBD edible that comes packaged in a jar with pre-measured CBD amounts. 

Gummies are great for anyone who wants convenience without worrying about dosing. For example, if you’re older and struggle with precise hand movements, it’s more convenient to pick up a gummy and eat it than it is to get an accurate dose in a dropper. However, CBD oil gives you a much more deliberate approach to experiment, find the proper dosage, or adjust it as needed. Maybe you’re a veteran with lingering chronic pain that flares on certain days, or you can’t sleep. CBD oil allows you to change the dosage to match your pain to get relief. Both forms offer a range of flavors and strengths to cater to your preferences. 

CBD Oil vs. Gummies – Duration and Onset

Deciding between CBD gummies and oil usually depends on how fast you want to feel the effects and how long they’d ideally last

  • CBD Oil – When you take it by holding it under your tongue (sublingually), it rapidly absorbs the components into your bloodstream. You’ll start to feel the effects in roughly 20 minutes, lasting between two and six hours. This is great for anyone having chronic pain flares who need fast relief. 
  • CBD GummiesGummies must undergo digestion and liver metabolism before entering your bloodstream. You’ll wait between 30 minutes to an hour to feel the effects, but they usually last for four to six hours. So, if you want slightly longer relief from your symptoms, gummies are a good option. 

CBD Oil vs. Gummies – Picking a Type

When deciding between CBD oil and gummies, it’s essential to consider the type of CBD you’re getting and your choices include: 

  • Full-spectrum products, whether oil or gummies, all of the hemp plant’s components remain intact, including THC (though usually less than 0.3%).
  • Broad-spectrum products have every component except THC.
  • CBD isolate products, as the name suggests, are 99% pure CBD, with all other plant elements removed.

You have to consider the so-called “entourage effect,” which happens in full and broad-spectrum products. Essentially, the compounds enhance each other’s benefits while reducing any negatives. You won’t find this happening with CBD isolates.

elated: Types of CBD

CBD Oil vs. Gummies – Navigating Serving and Dosage

For dosage, CBD gummies are straightforward. Each gummy gives you a fixed amount of CBD, so follow the dosage instructions on the package. However, CBD oil requires more patience and a personalized approach. 

For CBD oil:

  • Start SlowlyStart with a low dose, such as half a dropper from a 750 mg CBD oil bottle, equivalent to around 12.54 mg of CBD.
  • Monitor and Adjust Keep a journal to track your feelings and responses. After one week on this initial dose, look at your reactions. Slowly increase the quantity if needed, perhaps moving to half a dropper twice daily, equaling  25 mg of CBD.
  • Listen to Your Body – Continue this pattern, constantly gauging your body’s feedback until you find the dosage that fits you best.

Individual needs vary, so what works for one person might differ for another. The key is patience and careful observation.

Do you want a natural way to relieve anxiety and pain? Consider Fiddler’s Green CBD and CBD tinctures

An elderly person sitting down on a bench

A Golden Choice – CBD for Veterans and the Elderly

Both gummies and CBD oil have unique advantages. These products are a natural way to get relief for older people or veterans who often need relief from combat-induced conditions like anxiety or pain or age-related issues like joint inflammation. Gummies give the exact dosages with a convenience factor, removing any guesswork. Meanwhile, CBD oil lets you personalize the dosage, adapting it to your needs. Always start slow, monitor the effects, and talk to your doctor, especially when adding CBD to your existing treatment, for the best outcomes.

Related: Ways to Alleviate Anxiety 

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