Finding Balance: CBD for Vertigo Relief
Vertigo is an American scourge. 17-30% of Americans experience vertigo at least once during their lives, making it one of the most common symptoms in medicine. 1.4% of Americans experience it yearly, including young and old people.
You can treat vertigo with numerous medications, therapies, and lifestyle changes.
The Basics of Vertigo
Vertigo is feeling like the world is spinning or your body is off-balance. Someone may feel like they are spinning, swaying, or being pulled in one direction. Many people feel nauseous during their episodes of vertigo, causing them to vomit or develop a headache.
Vertigo is not an independent medical condition but a symptom of a condition. Most people experience vertigo due to an inner ear condition. Your inner ear contains fluid and small sensors that let you keep your balance, so you can develop vertigo if you have an infection or a disorder like Meniere’s disease. You can also have a short vertigo episode if you tilt your head, spin around too fast, or press on your inner ear.
Some people confuse vertigo with lightheadedness, but they are two different sensations. When someone is lightheaded, they feel like they are about to faint. Most people who have vertigo do not feel like they will pass out. Lightheadedness can come from inner ear disorders, but hypotension, dehydration, and some diseases can also cause it.
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CBD and Vertigo
CBD works by interacting with your body’s internal endocannabinoid system, which regulates various bodily functions, including pain perception and sleep. CBD can bind with endocannabinoid receptors throughout the body, including the head and brain.
However, CBD does not directly interact with the inner ear. But it does have a calming and soothing effect. It will not reduce the number of vertigo episodes you have or fix the underlying cause of your vertigo.
CBD takes time to kick in, sometimes as long as an hour. Most vertigo episodes are brief, sometimes lasting less than one minute.
Using CBD for Vertigo Relief
Before taking CBD for vertigo, you should talk to your doctor to get information about your condition. Letting them know that you will take CBD can help them develop better treatments for you.
Vertigo can be hard to predict, so it’s difficult to time your consumption of CBD. You may want to keep a few gummies or a bottle of CBD oil with you.
You only need a small amount of CBD to feel its effects. CBD tinctures work faster than edibles because you place the tincture under your tongue and have CBD enter your bloodstream directly. You may be able to feel the effects of CBD within 15 minutes. However, CBD gummies may be easier, so you may want to buy both and experiment with them.
Once your episode begins, you should sit down and relax. Tell anyone you’re with that you’re experiencing vertigo. If you’re driving your car, pull over and do not drive until the vertigo has fully passed. CBD can create drowsiness that makes it hard to continue driving, so you may want to ask a friend to pick you up and give you a ride.
Some people take medicines for vertigo, including prochlorperazine.
Over 1,500 people reported side effects from CBD products to Poison Control Centers between April 2019 and March 2020. 5.3% of people stated they experienced vertigo or dizziness after taking CBD products. CBD does not normally cause vertigo, but low-quality products with CBD can contain any substances that cause or contribute to vertigo. You should only buy products that have gone through laboratory testing, and you should be able to read the laboratory results on the supplier’s website.
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Treating Your Vertigo
The best way to treat vertigo is to treat your underlying cause. You can treat an ear infection by taking medication and resting. Most ear infections last less than two weeks, and your vertigo will go away.
Meniere’s disease occurs when fluid builds up in the chambers inside your inner ears. There is no cure for Meniere’s disease, but medicines like Valium can reduce the intensity of your episodes. You can also get injections of antibiotics into your ears to control your episodes or surgery to drain the fluid from your ears.
Sudden movements and bright lights can make your symptoms feel worse. While experiencing vertigo, you should keep your eyes open and focus on an object that isn’t moving. You can lie down and touch objects that aren’t moving to signal to your brain that you are not spinning. After an episode, you should rest briefly and slowly get up, keeping your head level.
Limiting your salt, caffeine, and alcohol intake can reduce vertigo episodes. Salt encourages your body to retain excess fluid, increasing the fluid in your ears and contributing to vertigo. Reduce your overall consumption of salt and space out your consumption throughout the day so your body doesn’t retain water suddenly.
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