a nauseous woman touching her head

Nausea from Lack of Sleep: How to Find Relief

Sleep, a fundamental human need, not only rejuvenates the mind and body but also maintains a delicate balance of our physiological processes. Yet, in our fast-paced world, sleep deprivation has become all too common, and its repercussions extend beyond mere fatigue. One unexpected and often overlooked consequence of insufficient rest is nausea, a disconcerting sensation […]

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